Online Self-Assessment Tools
Take charge of your health by taking this important first step
We at CONCERN are dedicated to helping you be your own best mental health care advocate. That means giving you access to the resources you need, including self-assessment questionnaires, interactive tools and calculators designed to help you assess your well-being and determine whether you should seek care.
Follow the links below to easy-to-use, confidential online resources to help you get started on your journey to a healthier you. Please reach out to CONCERN EAP if any of the following assesments recommend additional help.
Mental Health Self Assessments
- Anxiety Screening
- Depression screening
- Do I need Therapy?
- Post traumatic growth inventory [PDF]
- Post Traumatic Stress Test
- Self-care Assessment
- Workplace Mental Health Survey